My approach to counselling integrates a variety of therapeutic styles and techniques, allowing me to tailor the process to suit each individual. My training consisted of Focusing Psychotherapy , Psychodynamic, Cognitive Behavioural therapy (CBT) and existential theories and philosophies, as well as Compassion Focused Therapy.

I am also a qualified mindfulness teacher, and I integrate these practices where necessary or on the client’s request .

The focus of my approach is on the healing relationship between the therapist and the client based on empathy, respect, and trust.

Training & Qualifications

• • BSc Integrative Therapy, Middlesex University, MATRIX College.

• • PgC Focusing Psychotherapy, University of East Anglia.

• • MA in Counselling, University of East Anglia.

• • PgC Buddhist Psychology and Meditation, University of South Wales.

• • Taking Therapy Outdoors. Centre for Natural Reflection.

• • Mindfulness Teacher. Mindfulness Association

Other relevant Information

• • registered with ICO, I am GDPR compliant

• • registered member of the UKCP, my membership no. is 2011162492

• • fully insured

• • regularly attend Continuing Professional Development

Email me and we can arrange an initial call to talk things through.

email: [email protected]

phone: +44 07587231901